Wellbeing Tribe
6-8 Week Immersive Experiences
The wellbeing tribe programmes are tailored to suit a variety of groups, including schools, home-educated children and adults. Whether it’s to nurture good mental health, inspire young minds, provide a supportive environment for teens or provide adults with a much-needed escape from the stresses of modern life, these programmes offer a powerful way to reconnect with nature, self and one another.
Using wilderness therapeutic approaches, each session encourages personal growth and resilience through engaging outdoor activities. Sessions are either 2 or 4 hours long and centre around a base camp - a safe, communal space where the group gathers to prepare for and reflect on their adventures. From this hub, participants venture out on guided hikes, exploring the natural world whilst building trust, connection and a sense of camaraderie.
Example timetable for a child session:
Welcome and check-in at base camp
Game
Breathing exercise
Hike with firewood collecting, flora and fauna identification and a sit spot
Return to basecamp for a bushcraft/natural craft activity
Build and light fire
Refreshments/lunch around the campfire
Reflection
Example timetable for an adult session:
Welcome and check-in at base camp
Movement
Grounding exercise
Hike to forage materials and explore a walking or breathing technique.
Return to basecamp for a bushcraft/natural craft activity
Build and light fire
Refreshments/lunch around the campfire
Reflection/Guided meditation
Past Participant of LKS2 Tribe – Age 9, Sevenoaks
“I felt like a caterpillar at the beginning but now I feel like a butterfly.”
Past Participant of 4-hour sessions – Age 8, Sevenoaks
“The sessions should be longer. I wish that I could do them forever!”
Parent of Participant -
“Wellbeing Tribe is the highlight of his week!”
Teacher of participant –