Connecting with Nature’s Gentle Power to Strengthen Your Wellbeing

What is Nature Wellbeing?

I run outdoor group sessions rooted in the principles of Wilderness Therapy. Here, there is no rushing and no pressure. I provide the time, space, and gentle support you need to reflect on your wellbeing and grow at your own pace, in your own way.

  • For Young Children: Very practical, sensory, and hands-on nature play and activities.

  • For Teens & Adults: Hands-on activities balanced with space for deeper reflection.

The Tribes

The Tribes

  • Wellbeing Tribe: Focuses on boosting mental and emotional wellness by connecting with nature through bushcraft, natural arts and crafts, and outdoor mindfulness.

  • Rewilding Tribe (Teens & Adults): Takes connection a step further through reciprocity. Alongside the classic activities, we give back to the land with hands-on conservation projects.

  • Adult Tribe: Spend time immersed in nature, away from the daily distractions and pressures of modern life, giving yourself time to listen to the quiet wisdom of the natural world and rediscover your inner peace.

Locations

Where is it based?

Nature Wellbeing Ltd is based in Sevenoaks, Kent. Sessions can be run on school sites within an hours drive, if a suitable space is available. Tribes are also run at Little Elses Woodland in Sevenoaks Weald and the Quadrangle in Shoreham.

Schools

Schools

Nature Wellbeing works with schools across Kent supporting groups of up to 8 children with their mental health, personal development and wellbeing.

Learn More

  • “Thank you, Kirsty, for running a well-being tribe in our school. The children immediately made a connection with you, developed confidence, resilience and team work, whilst exploring our forest area and developing strategies for managing school based anxiety. ”

    —Headteacher - Hextable primary School

  • “She definitely has more confidence now, sharing more in class and using a louder voice.”

    —Teacher of Participant

  • “I felt like a caterpillar at the beginning but now I feel like a butterfly.”

    —Past Participant of LKS2 Tribe – Age 9, Sevenoaks

“I am a qualified Advanced Wilderness Therapeutic Practitioner with a mission to guide individuals towards a deeper nature connection to enhance their wellbeing” - Kirsty - Nature Wellbeing Founder

Please email me kirsty@naturewellbeing to learn more.

Contact Me