Connecting with Nature’s Gentle Power to Strengthen Your Wellbeing

What is Nature Wellbeing?

I run outdoor group sessions rooted in the principles of Wilderness Therapy. Here, there is no rushing and no pressure. I provide the time, space, and gentle support you need to reflect on your wellbeing and grow at your own pace, in your own way.

  • For Children: Very practical, sensory, and hands-on nature play and activities.

  • For Teens & Young Adults: Hands-on activities balanced with space for deeper reflection.

The Tribes

The Tribes

  • Wellbeing Tribe: Focuses on boosting mental and emotional wellness by connecting with nature through bushcraft, natural arts and crafts, and outdoor mindfulness.

  • Rewilding Tribe (Teens & Young Adults): Takes connection a step further through reciprocity. Alongside the classic activities, we give back to the land with hands-on conservation projects.

Locations

Where is it based?

Nature Wellbeing Ltd is based in Sevenoaks, Kent. Sessions can be run on school sites within an hour’s drive, if a suitable space is available. Tribes are also run at Little Elses Woodland in Sevenoaks Weald and the Quadrangle in Shoreham.

Schools

Schools

Nature Wellbeing works with schools across Kent supporting groups of up to 8 pupils with their wellbeing, personal development and mental health.

Learn More

  • “Thank you, Kirsty, for running a well-being tribe in our school. The children immediately made a connection with you, developed confidence, resilience and team work, whilst exploring our forest area and developing strategies for managing school based anxiety. ”

    —Headteacher - Hextable primary School

  • “She definitely has more confidence now, sharing more in class and using a louder voice.”

    —Teacher of Participant

  • “I felt like a caterpillar at the beginning but now I feel like a butterfly.”

    —Past Participant of LKS2 Tribe – Age 9, Sevenoaks

“I am a qualified Advanced Wilderness Therapeutic Practitioner with a mission to guide individuals towards a deeper nature connection to enhance their wellbeing” - Kirsty - Nature Wellbeing Founder

Please email me kirsty@naturewellbeing to learn more.

Contact Me